It has been months since I last posted and SO much has happened since then. I've become a part of a wonderful community of AcroYoga people who have enriched my life immeasurably and are helping me heal. My life is richer, but a new challenge awaits: forgiving those who started the PTSD wagon train. I've sent friend requests to the two women who triggered the initial trauma. Please pray for me and them. I want to tell them I have forgiven them. Only time will tell if they will let me.
But you know what? Even if they don't respond, I can still forgive them. And the scarier task of finding and friending the ring leader of my sixth grade nightmare lies ahead. Please pray for me that I might approach all three with true forgiveness.
When we don't forgive, it is like a stone on our heart. Each unforgiven instance has weight. Release yourself from that weight by forgiving. It helps and your heart becomes lighter with each forgiveness.